Kandace Sylvester

Yoga Instructor

Raised in the lush calm of the Pacific Northwest, Kandace lives and teaches from a place of deep presence and authenticity. Though she leads a successful full-time career, yoga has always been her true heart’s passion—a soulful anchor that’s helped her move through life’s challenges and grow into the vibrant, grounded woman she is today.

Her journey began in high school and has evolved into a lifelong relationship rooted in resilience, compassion, and transformation. Yoga held her steady during moments of turmoil and has continued to guide her back to herself, again and again. It’s this lived experience that fuels Kandace’s teaching—her ability to hold space with warmth, insight, and a contagious sense of joy.

With hundreds of hours of training and years of personal practice, Kandace weaves together soulful alignment, intentional breathwork, and powerful theming in every class and retreat. Her approach is grounded in Rasa Yoga philosophy and the alchemy of mantras, mudras, and meditation—but it’s her down-to-earth energy and playful spirit that truly make her offerings unforgettable.

Her intention is simple but transformative: to be of service to others- showing up with authenticity, courage and a commitment to creating spaces for self-discovery. Whether you’re just starting out or deep in your practice, Kandace’s retreat in Bali is a chance to rest, release, and rekindle joy in one of the most breathtaking places on Earth.

Kandace finds inspiration in vibrant flavors, soulful travel, and cozy moments with her husband and fur babies. Her warmth is contagious, her vibe is uplifting—and her retreats are an invitation to come exactly as you are and leave with more than you imagined.