Susan Hoverson

Yoga Instructor

Susan Hoverson

Susan’s background began in fitness and corporate health. One of the things she felt most fitness programs were missing was the intuitive nature of listening to our individual being. Her study and practice of yoga has helped to make the connection. When we take time to slow, to pause and listen to our inner self we radiate that to our fitness our self and into our connection with the world around us. We learn to play and explore creatively what fitness is for us as an individual to challenge ourselves in new and meaningful ways. My goal is to motivate and inspire you to be your best every day through a healthy and fit lifestyle, no matter age, or current shape, or background.  

 

Owner In Sync Fitness

BS Phys Ed Corporate Health and Wellness

ACE Certified Personal Fitness Trainer

ACE Certified Nutrition Specialist

ACE Sports Nutrition

ACE Functional Exercise Specialist

Yoga 200 RYT Yoga Alliance

Restorative Yoga (with Judith Hanson Lasater)

Holistic Fitness Trainer Certificate

Nutrition Consultant Specialist (Tuft's University)